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Preparing for your first therapy session
It's perfectly normal to feel a mix of emotions, including excitement, uncertainty, and even fear, during your first therapy session....
Partnership with Binery
We are thrilled to announce that Aloe Mind is now part of BINERY rise partner network! BINERY is a digitised...
Common signs of anxiety disorder
Anxiety is a feeling that everyone experiences at some point in their life. However, some people feel anxious more often...
How to improve employee mental health
Workplace burnout is one of the most common stress factors for working adults. Without proper support from the employers, employees...
What is a mental health screening?
First step towards therapy can be difficult and scary. An online mental health screening can help answer your questions about...
How to choose a therapist
Choosing the right therapist is just as important as any other relationship. Depending on your mental health needs, there are counsellors,...
Do I need therapy?
Firstly, there’s nothing to be ashamed of if you need therapy. It’s a safe space where you’re able to express...
Symptoms of Depression
Depression can occur once in your lifetime or some may experience multiple episodes. During these episodes, these symptoms may occur...
