Book a session
Pick a service
Mental health screening
A quick 45 minute online session with a professional! Perfect for those who are unsure of therapy.
Individual therapy (In-person)
A process with a therapist to address mental health conditions like depression and anxiety, or any other issues like personal development, and stress to improve your mental well-being.
Individual therapy (Online)
A process with a therapist to address mental health conditions like depression and anxiety, or any other issues like personal development, and stress to improve your mental well-being.
Couple therapy
Couple therapy helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions.
Career counselling
Our registered counsellors offer personality, interest, and values assessments for fresh graduates and working adults. Get expert advice on job searching, resume building, and interview preparation.
Psychological assessments
Diagnostic assessments for depression, anxiety, stress, trauma and ADHD with clinical psychologists.
Trainee Services (In-person)
A budget-friendly therapy option. Trainees are Master's students undergoing training and supervision to be professional therapists.
Trainee Services (Online)
A budget-friendly therapy option. Trainees are Master's students undergoing training and supervision to be professional therapists.