Free mental health test
Take our free test
Our free online mental health test will help you determine if you should seek help from a registered mental health professional.
We are here to help
Therapy is for everyone. Our registered mental health professionals are ready to help you feel better

Frequently Asked Questions
Our online mental health test can give you a better understanding of your mental health symptoms, but is not diagnosis.
A clinical psychologist can discuss your test results with you, gather additional information, and then formulate a diagnosis. It may take more than one therapy session for a diagnosis.
Helpful articles

Preparing for your first therapy session
It's perfectly normal to feel a mix of emotions, including excitement, uncertainty, and even fear, during your first therapy session....